Should I race the Xterra off-ride MTB triathlon in road cycling clip on shoes or my running shoes?

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Question: Should I race the Xterra off-ride MTB triathlon in road cycling clip on shoes or my running shoes?
I completed my first road triathlon last week on a road bike with shimano SPD clip ins. I am competing in the Hawaii Xterra mountain Men Tri this weekend and I can’t afford new MTB clip in shoes. Should I use my road clip ins or my running shoes with regular pedals?

Answer:

Answer by cdaler
If you are used to clip ins then stick to clip ins, you will really miss the pedaling efficency if you try cycling in running shoes… But if you have to hike a bike much in road bike shoes it will probably kill your time. I would say look for some cheap mtb shoes, but you probably don’t have time to find any or break them in…

Good luck , hope you do well!

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What makes a Triathlon bike different from a normal road bike?

Posted in Triathlon | 5 comments

Question: What makes a Triathlon bike different from a normal road bike?
I’m looking at doing a Lands end to john O’Groats this year and an Iron man triathlon next year am I better getting a normal road bike or a tri specific bike??

Answer:

Answer by phoster
time trial/ tri bikes are geared specificly toward time trialing. they use steeper angles, shorter wheel base and often have formed tubes to cut wind resistance. if all you are doing is time trialing, go for a bike geared for it. the only problem is they arent as comfortable for training and long rides, but you might as well get used to the bike you are going to be riding during the races.

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Road to the podium, Triathlon Training (GoPro)

Posted in Triathlon | 16 comments

“Triathlon to me isn’t just a race, Triathlon is a lifestyle” This is how I train for a Triathlon. I find that having grit is more important than having talent in this sport or anything in life. There is no such thing as being “born with it”. Glory is earned, not given. Happy training. Shot on my GoPro, Music: “What if” by Creed (via YouTube audioswap)

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Tubular vs. Clincher – Triathlon Bikes, Road Bikes and Cyclocross

Posted in Triathlon | 36 comments

Tubular vs. Clincher - Triathlon Bikes, Road Bikes and Cyclocross

ow.ly — Triathlon Training Series Ever wonder what the differences between a tubular and clincher bicycle tire was? Ever heard the guys and gals on training rides or at road races, cyclocross events and triathlons talk about the pros and cons? Still confused? See Ian Murray, host of “Triathlon Training Series” and USAT 2007 Developmental Coach of the Year, as he explains both types of tires, the advantages and disadvantages and makes his recommendations. He also talks about the glue and “sew ups”. At the end of the day the choice between tubular and clincher is solely up to you. Depending on the types of races you do: mountain bike racing, XTERRA, triathlons, Ironman distance races, etc ‘Tubular vs. Clincher’ is an excerpt from ‘Cycling for Triathletes’, Disc 3 in the “Triathlon Training Series” Volume 1. For more information, visit ow.ly

A funny TV commerical from Clif Bar on the challenges of a triathlon swim start.

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What are common brands for triathlon road bike?

Posted in Triathlon | 2 comments

Question: What are common brands for triathlon road bike?
Interested in starting to train for a triathlon and was considering buying a triathlon bike. Which are the most common brands so I can further my investigation?

Answer:

Answer by Bob A
Trek, Specalized, Giant, Fuji, and others.

http://www.google.com/search?hl=en&q=triathlon+bikes&btnG=Search&aq=f&oq=&aqi=

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